Increase your quality of life in <3 min

Hey amorteurs,

I crashed... again.

No, I don't mean my car. I meant my personal development. 

Let me explain.

Since 2016, I was enamored by self-development. It all started in church but soon developed into books. Before, I worshipped God. Now, I worship habits.

I came to a realization last night: no matter how many positive changes I made in my life, all it takes is one negative behavior to send me downward.

So here's the idea: 

Your quality of life is not about the good things you add but about the bad things you subtract.

So here's your question of the day: would you rather have peace or happiness?

(Reply to this email in one sentence!)

P.S. Content schedule breakdown coming soon. Downscaling emails for sustainability.